Abhyangam is a traditional Ayurvedic massage using warm herbal oils. This therapy balances energy, enhances circulation, and promotes deep relaxation and rejuvenation.
Stress Relief: Alleviates stress and anxiety effectively.
Improved Circulation: Enhances blood and oxygen flow.
Detoxification: Removes toxins and impurities.
Joint and Muscle Health: Reduces stiffness, improves flexibility.
Shirodhara is an ancient Ayurvedic therapy that involves gently pouring warm herbal oil over the forehead in a continuous stream. This treatment is designed to soothe the mind, reduce stress, and promote mental clarity and relaxation.
Stress Relief: Deeply relaxes and calms mind.
Mental Clarity: Enhances focus and mental clarity.
Improved Sleep: Promotes deep, restful sleep.
Detoxification: Cleanses body, purifies mind.
Nervous System Health: Balances and rejuvenates nervous system.
Udwarthanam is a traditional Ayurvedic massage involving the application of herbal powders. This treatment is known for its deep exfoliation and invigorating effects, helping to reduce body fat and improve skin texture.
Weight Management: Reduces excess body fat effectively.
Skin Health: Improves skin texture and glow.
Detoxification: Removes toxins, purifies body.
Circulation Boost: Enhances blood and lymphatic flow.
Nasyam is a key Ayurvedic therapy that involves administering herbal oils or powders through the nasal passages. This treatment is highly effective for clearing sinuses, enhancing mental clarity, and promoting respiratory health.
Janu Basti is a specialized Ayurvedic therapy focused on providing relief to knee joints. This treatment involves creating a reservoir of warm herbal oil around the knee, deeply nourishing and rejuvenating the joint tissues.
Pain Relief: Alleviates knee pain effectively.
Joint Nourishment: Deeply nourishes knee joints.
Inflammation Reduction: Reduces inflammation and swelling.
Netra Tarpana is an Ayurvedic treatment specifically designed to nourish and rejuvenate the eyes. This therapy involves creating a well around the eyes with dough and filling it with warm, medicated ghee. It's highly effective for improving vision and relieving eye strain and fatigue.
Eye Nourishment: Deeply nourishes and rejuvenates eyes.
Vision Improvement: Enhances clarity and sharpness.
Relief from Strain: Alleviates eye strain and fatigue.
Detoxification: Removes toxins from eye area.
Hydration: Moisturizes and soothes dry eyes.
Preventive Care: Protects against various eye disorders.
Kati Vasti is a specialized Ayurvedic therapy focused on providing relief to the lower back region. This treatment involves creating a reservoir of warm herbal oil on the lower back to deeply penetrate and soothe the tissues, offering relief from pain and stiffness.
Pain Relief: Alleviates lower back pain effectively.
Muscle Relaxation: Relaxes and soothes muscle tension.
Inflammation Reduction: Reduces inflammation in lower back.
Improved Mobility: Enhances flexibility and movement.
Tissue Nourishment: Deeply nourishes and rejuvenates tissues.
Spinal Health: Supports and strengthens spinal health.
Lepana is a traditional Ayurvedic treatment that involves applying medicinal herbal paste to specific areas of the body. This therapy is highly effective for treating pain, inflammation, and various skin conditions, providing relief and promoting healing.
Ayurneshan is a unique Ayurvedic therapy that combines traditional Ayurvedic treatments with modern techniques to create a holistic wellness experience. This therapy focuses on restoring balance and harmony within the body, mind, and spirit through a personalized approach.
Holistic Healing: Integrates body, mind, and spirit.
Stress Reduction: Promotes relaxation and stress relief.
Detoxification: Cleanses the body of toxins.
Improved Vitality: Enhances overall energy levels.
Personalized Care: Tailored to individual wellness needs.
Balanced Well-being: Restores harmony and inner peace.
Padabhyangam is a traditional Ayurvedic foot massage that focuses on stimulating the vital points on the feet using herbal oils. This therapy enhances overall well-being, improves blood circulation, and promotes deep relaxation by balancing the body's energy flow.
Indian Head Massage is a traditional therapy that focuses on the head, neck, and shoulders. This treatment uses various techniques to release tension, improve blood flow, and promote relaxation. It's an effective therapy for reducing stress and enhancing mental clarity.
Stress Relief: Reduces stress and tension effectively.
Mental Clarity: Boosts focus and mental clarity.
Hair Health: Improves scalp and hair health.
Circulation Boost: Enhances blood flow in scalp.
Pain Reduction: Relieves headaches and neck pain.
Emotional Balance: Promotes relaxation and emotional well-being.
Navarakizhi is an Ayurvedic therapy that involves massaging the body with small linen bags filled with a special mixture of medicinal rice (Navara) cooked in herbal decoctions and milk. This treatment is deeply nourishing and rejuvenating, promoting overall health and well-being.
Rejuvenation: Nourishes and revitalizes body.
Muscle Strength: Enhances muscle tone and strength.
Pizhichil is an ancient Ayurvedic therapy that combines oil massage and heat treatment. Warm herbal oils are poured over the body in a rhythmic manner, providing a luxurious and therapeutic experience. This treatment is known for its ability to relieve pain, improve circulation, and rejuvenate the body.
Elakizhi, also known as Patra Pinda Sweda, is a traditional Ayurvedic therapy that involves the use of herbal poultices made from fresh leaves, medicinal herbs, and heated oils. These poultices are used to massage the body, providing deep relaxation and therapeutic benefits.
Pain Relief: Alleviates body and muscle pain.
Detoxification: Removes toxins, purifies body.
Muscle Relaxation: Relieves stiffness and tension.
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