Revitalize the soul and soothe the senses with this gentle, rhythmic massage. Enjoy blissful relaxation with light touch techniques to help ease muscle tension, increase circulation, and facilitate detoxification. Swedish massage is based on the Western concepts of anatomy and physiology, compared to the energy-centric style more common in Asian forms of massage. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.
- Light to Medium Pressure
- Pain relief
- Rehabilitation for muscle injuries
- Increased muscle flexibility
- Reduced stress
- Improved immune system
Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Before and during your Swedish massage session, communication is encouraged with your professional massage therapist so that your massage is customized to your specific needs.